mental health

The Power of Allyship: Recognising and Addressing Childhood Trauma in the Workplace

In today’s diverse and ever-evolving workplace, understanding the enormous effects of intergenerational, historical,

I have personally experienced the transformational power of cultural consciousness in therapy

Resilient Transformation: Unleashing the Power of “White Talking Therapy Can’t Think in Black!”I’m Jarell Bempong, and I’m about to take you on a transformative journey… Read More »“Empowering Minds: Unveiling Cultural Resilience and Mental Health Transformation”

Being a Black man and entering the field of therapy was a significant step for me. Let’s go back to my very first session

We’re at a tipping point in a world where justice and equality are valued more than ever. Even though things

Hello there, wonderful readers! Let’s go right into something very fascinating: the term “woke.” It’s time to explain

Imagine having a personal mentor who encourages you to develop your knowledge and seek out new opportunities

People in cultural majorities have special rights and power in a world that values variety. However, the way