Empower Your Mental Health with Data-Driven Intersectional Cultural Consciousness™ Care
Step into a revolutionary journey led by Intersectional Cultural Consciousness™ (ICC™), creating care as unique and multifaceted as you are. Welcome to a new era of mental health, where your identity is the key to empowerment, healing, and growth. Together, we’ll unlock the strength within your intersectional identity, shaping a future that belongs to you. It’s time to unlock your intersectional superpower.
Transformative Healing through Intersectional Cultural Consciousness™ (ICC™)
Experience a transformative journey with personalised, AI-augmented mental health care. Discover how Intersectional Cultural Consciousness™ (ICC™) can help you embrace your identity and thrive.
Forged by Fire: My Journey from Adversity to Empowered Resilience
Resilience in the Face of Adversity
My journey has been defined by resilience and an unwavering refusal to be silenced. I’ve endured the crushing weight of poor mental health, diminished self-worth, and a struggle with self-love. I’ve faced the harsh realities of homelessness, systemic racism, and isolation—even in spaces meant to offer healing and support. And honestly, that doesn’t even cover the half of it!
Rising from the Ashes
Yet, like a phoenix rising from the ashes, I used these adversities to ignite my own transformation. What once threatened to break me became the very fire that fuelled my growth, shaping me into someone who no longer merely survives but thrives.
Creating Bempong Talking Therapy
What began as pain became the fuel for creating Bempong Talking Therapy—a sanctuary where cultural consciousness and AI-powered insights blend to uplift and empower. Bempong Talking Therapy was founded to bring Intersectional Cultural Consciousness™ to mental health care, offering clients culturally attuned and personalised support.
Taming the Dragons of Struggle
Like taming a dragon, I’ve learned not to slay my struggles, but to ride them with patience, empathy, and compassion. These dragons, once feared, now bow their heads, offering ancient wisdom and illuminating the path ahead.
A Tool to Help Others
The iron of my struggles has been forged into a tool I now use to help others. Through the creation of the Intersectional Cultural Consciousness™ (ICC™) Framework, I have turned trauma into empowerment.
Unlock Your Intersectional Superpower
My mission is to help you do the same—to unlock your intersectional superpower, embrace your unique identity, and transform your challenges into a source of unshakable strength.
Unlock the Brilliance Within: Harness Your Intersectional Superpower
Champion of Change: Pioneering Innovation and Empowering a Mental Health Revolution
In this powerful interview, I celebrate winning the Business Person of the Year award—a testament not just to my personal journey, but to the impact of my work in transforming mental health care through AI-Augmented, Culturally Conscious Therapy.
I speak passionately about my mission to uplift those often left on the margins—the "freaks" and "misfits"—and how Intersectional Cultural Consciousness™ (ICC™) and innovation fuel my work. This award is not just a recognition; it's a milestone in a broader vision to redefine mental health. I share how I'm breaking down the traditional boundaries of one-to-one therapy, pushing for an inclusive, hands-on, and engaging approach that meets people where they are. Together, we’re setting the foundation for a future where empowerment and mental health intersect.
As Seen In: Media Highlights on ICC™ and Innovation
I’ve been featured in prominent publications, i where I write about mental health, cultural consciousness, and the integration of AI in therapy and leadership. As part of my advocacy for culturally conscious mental health care, I highlight the transformative potential of AI-Augmented ICC™ and how it can reshape how we approach mental health, DEEI (Diversity, Equity, Equality, and Inclusion), and leadership. These publications have recognised my work in championing marginalised voices and driving inclusive mental health solutions forward.
Featured for my work transforming mental health care for underrepresented communities.
Highlighted for my contributions to addressing mental health disparities among Black Britons.
Contributor writing about mental health, cultural consciousness, and AI integration in leadership.
Awaken the Power Within: Activate Your Intersectional Superpower
Transformations Unveiled: Clients’ Journeys to Empowerment and Healing
At Bempong Talking Therapy, our Intersectional Cultural Consciousness™ approach turns each client’s journey into a kaleidoscope, revealing new facets of their strength and resilience. Through AI-augmented, culturally conscious care, clients unlock their intersectional superpower, transforming challenges into sources of empowerment. These stories reflect real transformations—where foggy confusion gave way to mental clarity, and struggles became stepping stones toward thriving. Just as every intersection in life offers a new perspective, our therapy provides the tools and guidance needed to navigate the complexities of identity and mental well-being, leading to profound personal growth.
A Life
Transformed
"After my six-month service with Jarell, my life has drastically transformed. I now know that all I needed was some support and understanding. Thank you! I highly recommend him to anyone who needs some support."
Seen and
Validated
"Jarell’s use of the ICC framework in therapy changed everything for me. As someone who’s struggled to feel understood in traditional therapy, the ICC model allowed me to feel seen and validated. His AI insights were precise, creating a powerful and personalised experience."
Aligning
My Identities
"I’ve been in therapy before, but nothing compares to the approach at Bempong Talking Therapy. The combination of ICC and AI helped me not just as an entrepreneur, but as a person with complex identities. The therapy was insightful and helped me align both my personal and professional growth."
A Journey
of Rediscovery
"I’m so grateful to Jarell. I had low self-esteem and confidence, and despite everything I read about building them back up, nothing was getting through to me. Thanks to Jarell, I’ve felt an immense shift in my mindset. I’m over the moon! I highly recommend Insightful Conversations for reconnecting with your inner self."
Finding Clarity
in Chaos
"I found myself at a point in my life needing guidance. It was completely unexpected when I found Jarell, and I couldn’t be happier. After only a few sessions, I already noticed more clarity in my life. He understands your values and helps you reflect on who you truly are. I would definitely recommend him."
From Fog
to Focus
"I was in a foggy state of mind before my consultation, but from the very first conversation, I felt the difference. Jarell helped me understand and differentiate between emotions and feelings. I feel in control now, and not overwhelmed. I’m so grateful for this experience."
Focused
on Success
"Jarell is extremely talented. In our life coaching sessions, he was able to focus in on issues quickly and effectively. I felt confident we could achieve any of the goals set, which we did. I highly recommend him to anyone looking to better themselves."
A Light in
the Dark
"Not all heroes wear capes! I had been to a few therapists in London and nothing seemed to work until I found Insightful Conversations. Jarell helped me get back on my feet and continues to be a source of light for me. Extremely professional, compassionate, and caring."
Empowerment in Action: Real Stories of Transformation and Strength
Revolutionary Accolades: Shaping the Future of Mental Health, DEEI, and Leadership
At Bempong Talking Therapy, I’ve turned barriers into breakthroughs, empowering people and organisations to transform their lives through AI-augmented care and the Intersectional Cultural Consciousness™ (ICC™) Framework. My work has been recognised for breaking new ground in mental health, leadership, and cultural competence. Like a dragon tamed, I’ve harnessed the power of my struggles to help you ride the phoenix of rebirth, turning adversity into empowerment. The cracked iron of systemic oppression only reveals the strength we gain from breaking through these barriers.
London Chamber of Commerce – SME Businessperson of the Year 2024
Recognised for turning innovation into reality, creating inclusive mental health care that embraces all identities and cultures.
Barclays Awards 2024 – Finalist in Health Sciences and Innovation
A testament to the fusion of AI and the ICC™ Framework, redefining the future of personalised, culturally conscious care.
SME National Business Awards 2024 – Finalist
for 'Entrepreneur of the Year
Harnessing challenges within mental health to create empowering, innovative solutions, like unlocking the dragon’s untapped power.
Black Tech Achievement Awards 2024 –Finalist for 'Entrepreneur of the Year
At the crossroads of Afrofuturism and technology, addressing mental health disparities for underserved communities.
Black Talent Awards 2024 – Finalist for 'Best Small Business'
Committed to dismantling systemic barriers, turning resilience and identity into tools
for liberation.
Bestselling Author of White Talking Therapy Can’t Think in Black!
This work exposes systemic biases in therapy, advocating for a more inclusive, culturally conscious approach.
The Power of Purpose: Why This Journey Matters
These accolades highlight the revolutionary impact we’re making at the intersection of AI, cultural awareness, and mental health. Each success brings us closer to a future where intersectionality and cultural consciousness are pillars of care—turning pain into power, just as the forge of your personal journey shapes your greatest strengths.
"Explore how our groundbreaking approach, combining AI with Intersectional Cultural Consciousness™, is changing leadership and mental health across sectors."
Revolutionising Mental Health: ICC™ and AI for a Transformative Future
Leading the Way: Transforming Leadership with Intersectional Cultural Consciousness™
At Bempong Talking Therapy (BTT), I’m transforming mental health care by recognising how culture, identity, and intersectionality influence emotional well-being. My approach combines AI-augmented psychotherapy with my pioneering Intersectional Cultural Consciousness™ (ICC™) Framework, offering you deeply personalised, inclusive care. Think of it as turning your uniqueness into your greatest strength—this is more than wellness, this is transformation. I use cutting-edge technology to empower individuals, communities, and organisations. Imagine your intersectional identity as a kaleidoscope—each turn reveals new patterns of strength, and together we’ll harness those patterns to guide you towards healing and empowerment.
As the founder of Bempong Talking Therapy, I’m proud to be a bestselling author, an award-winning therapist, transformational coach and a qualified rational emotive and cognitive behavioural therapist (REBT & CBT). My vision is to provide care that allows you not just to overcome challenges but to thrive by embracing the full power of your cultural identity
AI-Augmented Healing
I use advanced AI to provide personalised, culturally competent care that reflects your unique experiences. Like a lighthouse guiding a ship through fog, AI and ICC™ light the way to mental clarity.
ICC™
Framework
My unique model addresses how your culture, identity, and intersectionality shape your mental health and well-being, just like a key that unlocks doors to deeper understanding and growth.
Empowering
Solutions
Through my approach, I help individuals and organisations foster self-awareness, healing, and inclusivity, ensuring you can thrive in every area of your life.
Ready to take the first step? Together, we’ll rewrite the narrative of your well-being, using AI and ICC™ to turn your mental health into a source of power, not pain.
Elevate Your Healing: AI-Augmented ICC™ Care for a New Era of Transformation
Discover how AI-enhanced, culturally conscious care can empower your mental health journey. Embrace your intersectional identity and take the first step towards healing and empowerment.
Innovating Mental Health: Transforming Care with ICC™ for a New Future
My approach to mental health isn’t just about traditional therapy—it’s about transforming lives through the power of Intersectional Cultural Consciousness™ (ICC™). Drawing from my journey of overcoming adversity, I’ve crafted a method that blends time-tested therapeutic techniques with AI, ICC™, and Transformational Coaching to create a groundbreaking approach. Whether you’re an individual or part of an organisation, I help you navigate the complexities of identity and culture to uncover your true potential.
Person-Centred
Counselling
I commit to ensuring every client feels fully seen and heard. By fusing person-centred techniques with ICC™, I provide a culturally inclusive experience honing your intersectional identity and personal journey.
Narrative
Therapy
I use Narrative Therapy to help clients change their stories to be empowering, focusing on strength and resilience, guided by ICC™ principles.
Neuro-Linguistic
Programming (NLP) and Hypnotherapy
With ICC™, I take NLP and Hypnotherapy to another level, creating space for deep subconscious change while respecting and integrating your unique cultural experiences.
Cognitive
Behavioral Therapy (CBT)
As a specialist in this evidence-based approach, I weave ICC™ principles into every session, making therapy effective and deeply culturally relevant.
Rational
Emotive Behavioral Therapy (REBT)
By addressing irrational beliefs, I blend REBT with ICC™, ensuring that cultural and identity-based factors are always considered in resolving emotional challenges.
Transformational
Life Coaching
(TLC)
I help clients overcome limiting beliefs and behaviors, fostering lasting personal and professional transformation through self-empowerment and personal growth coaching.
With the fusion of AI insights, ICC™, and transformational coaching, this isn’t just therapy—it’s an invitation to unlock your intersectional superpower and thrive in every area of life.
Unlock the Future: Pioneering a New Era in Mental Health with ICC™
Join a transformative journey powered by AI and ICC™. Discover how our approach can empower your mental health and unlock your intersectional superpower.
The Power Behind Transformation: How the ICC™ Framework Revolutionises Care
At the heart of Bempong Talking Therapy lies the Intersectional Cultural Consciousness™ (ICC™) Framework—a revolutionary approach I personally coined and developed, drawing from both my lived experiences and professional expertise. This framework redefines mental health and well-being by fully embracing the richness of identity, culture, and personal growth. Through ICC™, I empower individuals and organisations to navigate the complexities of intersectionality with clarity and purpose. By blending AI-augmented insights with the ICC™ model, I offer highly personalised, culturally attuned solutions that go beyond healing to foster real transformation, inclusivity, and empowerment.
Complex Intersectional Identity Invisibility™ (CIII™)
Drawing from my own experiences, I developed CIII™ to address the invisibility felt by those with multiple, intersecting marginalised identities. We uncover the power hidden in the margins, reclaiming voices often silenced by societal narratives.
Cumulative Identity-Based Stress™ (CIBS™)
Inspired by my journey and professional understanding of intersectional stress, I created CIBS™ to help individuals manage the compounded stress of holding multiple marginalised identities, turning adversity into a source of strength.
Mindscaping™
A method I crafted to guide you through reshaping your mental landscape. With a blend of cultural consciousness, self-awareness, and emotional growth, Mindscaping™ fosters resilience and empowers you to take control of your own well-being.
Intersectional
Cultural Integration
Model™ (ICIM™)
ICIM™ helps individuals discover their true identity through Cultural Identity Mapping, empathetic dialogue, and mindscaping. It addresses Complex Intersectional Identity Invisibility (CIII) and Cumulative Identity-Based Stress™ (CIBS™), transforming challenges into empowerment.
Reimagine Your Mindscape: Transformative Healing with the ICC™ Framework
Our ICC™ Framework offers a revolutionary approach to mental health, helping you embrace your cultural identity and transform challenges into empowerment.
Empowering Lives with Personalised Care: Proven Real-World Impact
Discover how personalised, culturally conscious care can empower you to thrive. By combining AI-driven insights with the ICC™ Framework, we deliver measurable outcomes that not only transform your mental health but also equip you with the tools for sustained growth and resilience in all areas of life.
Client Improvement
80%
of our clients report significant improvement in their mental health after AI-augmented therapy and coaching sessions.
Corporate Satisfaction
95%
satisfaction rate from corporate clients who implemented our mental health & DEEI solutions.
Unlock Powerful Insights: Stay Ahead with ICC™ Intelligence
Want to learn more about my journey and the impact of ICC™ in mental health and leadership? Subscribe to get exclusive insights and updates from the latest media features.
Spotlight on Innovation: Must-Read Articles on ICC™ and Transformation
Decode the Culture Code: Understanding and Transforming Your Organisational DNA
Your Step-by-Step Guide to Assessing, Transforming, and Thriving
Organisations, like people, have identities. But how do you navigate cultural complexities in an evolving workplace? This article explores how understanding and transforming your organisational DNA through ICC™ can foster authentic growth.
Dismantling the DEI Machine: Beyond Buzzwords, Real Action for Authentic Inclusion
Transforming Diversity, Equity, and Inclusion Initiatives from Tokenism to Authentic Change
DEI initiatives often fail to create real change, but ICC™ offers a way forward. In this piece, I break down how to dismantle the performative aspects of DEI and replace them with authentic inclusion that drives mental health and well-being.
Neuroscience-Driven
Insights: Applying Neuroscience to Improve Workplace Culture
Harnessing Brain Science to Transform Workplace Culture & Boost Performance
What if neuroscience could reshape how we build healthier, more inclusive workplaces? This article dives into the intersection of neuroscience, AI, and ICC™ to unlock the full potential of your organisation’s culture and well-being.