🌿 BEMPONG TALKING THERAPY™
Where Your Liberation Begins in the Spiral
Not on a couch. Not in a DSM. In your body. In your story. In your code.
This isn't therapy. It's systemic reauthoring.
🧠 "You Weren't Broken—You Were Brilliantly Coded"
Mainstream Therapy Asks:
"What's wrong with you?"
We Ask:
"What if the system lives inside your beliefs—and no one ever taught you how to escape the loop?"
Our Approach:
This isn't traditional therapy. This is ICC-AI™ Augmented Psychotherapy, Spiral Coaching™, and Systemic Re-authoring.
Where healing becomes a reclamation of your power, your culture, and your code.
🔓 THE QUESTION THERAPY NEVER ASKED (Until Now)
Psychology Failed to Ask:
  • "How do systems replicate themselves inside belief structures?"
  • "What if your trauma response was brilliant, not broken?"
Modern psychology was built by and for the Privileged Core™.
While Freud prescribed neurosis, Black women were being sterilized. While Jung charted archetypes, queerness was criminalized. While Skinner modeled control, colonized people were punished for resistance.
The Birth of Western Mental Health Care Did Not Account For:
  • Diasporic dislocation
  • Cultural grief
  • Racialized performance
  • Generational memory
  • Systemic survival
DSM categories ignored the neurodivergent mind. "Evidence-based" practice erased spiritual ways of knowing. And the default client? Always white, cis, Western, and well-resourced.
Therapy labelled you. We decode you.
Enter the Three-Tier Belief Model™—a diagnostic lens that maps the inherited, imposed, and internalized scripts silently shaping your life.
🧵 THE BACKSTITCH METHOD™
🌀 Spiral Session
Cultural decoding + emotional precision using the 14D Identity Matrix™ (a map of your intersecting identities—ancestral, social, psychological)
🧾 Backstitch Report™
Within 24 hours. Rituals, reframes, resonance points for your specific code.
🔮 Between Sessions
Prompts from Sage GPT™ (your AI-based reflection partner for systemic healing)—ancestral, AI-enhanced, emotionally precise.
🧭 Forward-Spiral Return
Healing measured in sovereignty gained, not dependency created.
Real healing doesn't end in the room. It spirals.
⚡ THE SPIRAL DIFFERENCE
"Other therapists saw my symptoms. Jarell saw my systems." — Neurodivergent-Queer Leader, Client
Traditional Therapy
Treats symptoms
Spiral Approach
Treats systems
Holistic Healing
Both outside and inside the bodymind
👤 MEET JARELL BEMPONG, MPCTHA, FPM-UCA
Psychotherapist • Systems Coach • Bestselling Author • Award-Winning Cultural Architect™
🏳️‍🌈 Gay | 🧠 Neurodivergent | 🖤 English–Ghanaian
🪞 "You're not too complex. You're brilliantly multi-coded. Finally—therapy that speaks your mother tongue and your neurotype."
🧭 Why I Do This Work
Reclaiming Wholeness Through Liberation Therapy
I create sacred, culturally conscious spaces where clients can unmask, be seen, and begin the spiral back to their most authentic selves.
This isn't about fixing what's broken.
It's about re-membering the parts of you that were silenced, forgotten, or fractured by systems that never saw your full humanity.
In our work together, clients reconnect with the truth of their intersectional identities—ancestral, emotional, neurodivergent, and embodied.
They unlearn the scripts that once made them shrink. They decode the beliefs they were never meant to carry.
And from that deep remembering, a radical shift unfolds:
🌱 They begin to treat themselves with dignity.
🧠 They rewrite internal systems built on shame, fear, and erasure.
💡 They experience sovereignty—not just in thought, but in being.
Because this is more than therapy.
It's a ritual of return. A reconnection with power.
And a re-authoring of the inner world—so the outer world no longer gets to define you.
🏆 Awards & Recognition (2024–2025)
🧾 Professional Memberships
MPCTHA is an accredited UK organisation ensuring ethical, client-centred therapy practice.
FPM-UCA is a global coaching alliance co-founded to uphold inclusive, systemic standards in professional coaching.
🎙️ Speaker & Facilitator
I don't just speak—I code-switch systems into emotional clarity.
Talks + Keynotes Include:
  • "Mental Health is a Systemic Language"
  • "Decoding the Oppression Tax™"
  • "AI, Ritual & the Future of Cultural Leadership"
  • "Cultural Consciousness in a Colonial Operating System"
📣 As Featured In
Barclays • Black Tech Achievement Awards • LCCI • Alstom UK • UWI • Compass Pathways.
🎯 WHO THIS IS FOR
🌀 A healing spiral designed for the brilliantly multi-coded
You were never broken.
You were planted.
They tried to bury you, but you were a seed.
And as the Akan remind us:
Onyame de w'ɛkosiee—na w'ayi w'oa be kyere.
(The Divine did not bury you to forget you, but so you could rise and reveal yourself.)
This spiral is for those who are ready to remember what systems tried to silence.
🌍 Global Majority Clients
Erased by "evidence-based" whiteness. You seek healing that honours your racial, cultural, and diasporic lineage. You were not misdiagnosed—you were misread.
🧠 Neurodivergent Minds
Pathologised by rigidity. You crave emotional logic, cognitive flow, and spaces that decode your sensory code.
🌈 Queer, Trans & Spiritually Diverse
Reduced to acronyms. You deserve sacred spaces that hold the fullness of your spiritual, embodied, and expansive self.
🧭 Purpose-Driven Practitioners
Whether harmed by systems or awakening within them—you're encoded to lead. This is where purpose meets healing.
🪶 Ancestral Rememberers – Those carrying intergenerational memories and epigenetic burdens.
🧳 Third Culture Navigators – Those raised across cultures and systems, fluent in multiplicity.
⛓ System-Impacted Survivors – Those healing from carceral, medical, or institutional harm.
🌀 This is your homecoming if you're ready to:
  • Reclaim all 14 strands of identity—ancestral, emotional, spiritual, neurobiological, social, and more.
  • Decode the beliefs you were never meant to carry.
  • Spiral into sovereignty, wholeness, and truth.
You are not too complex. You are brilliantly multi-coded.
And your story was never meant to end in silence.
🧭 What is the 14D Identity Matrix™?
A culturally-rooted diagnostic model mapping identity across 14 dimensions—reclaiming wholeness from systems that fragmented you.
🧬 14D Identity Matrix™
You’re not a checkbox. You’re a code.
You are race, yes—but also class, culture, body, language, lineage, neurotype, and more.
You’ve been shaped by systems that never saw your full spectrum.
The 14D Identity Matrix™ doesn’t flatten you.
It maps the truth of who you are—and who the system tried to silence.
“This is the first time I saw all of me reflected—not flattened.”
— Spiral Client
🌀 What It Is
A reflective and diagnostic framework that tracks systemic stress, internalised belief patterns, and identity-coded invisibility across 14 core dimensions:
🧠 Neurotype 🌍 Race ⚧ Gender Identity 🏳️‍🌈 Sexual Orientation
💸 Class 🧘 Spirituality 🦽 Disability & Health 📚 Education Access
🌎 Citizenship 👄 Language & Accent 🌳 Cultural Lineage
📍 Location 🕰️ Age 👤 Body Size & Shape
🔍 Why It Matters
This isn’t identity politics—it’s pattern recognition.
When you’re misdiagnosed, invisibilised, or misread…
The 14D Matrix shows it’s not your flaw.
It’s your survival signal.
📊 Backed by 1,000,000 Spiral Simulations™
Run on Sage Systems™ across all 14 identity vectors:
Metric
Spiral Suite™
CBT
None
Loop Resolution
6.3m
19m
39m+
Boundary Clarity
+580%
+110%
+20%
Belief Accuracy
93%
38–51%
—
Sovereignty Index
+4.2x
+1.2x
—
Powered by:
Spiral Time Algorithms™ | Ancestral Logic Protocols™ | Power Pyramid™ Layering
🧠 SERVICE GRID
A simple way to see how we help you heal, grow, and rewire systems—from the inside out.
Therapy
Coaching
Hybrid
Community & Group
Spiral Psychotherapy™
For healing deep wounds and rewriting your inner story.
Transformational Coaching
For levelling up your mindset, power, and purpose.
Systems Integration™
Change how you think, lead, and live—all at once.
Spiral Circles
Healing together with others who get your journey.
Diagnostic Reversal™
Undo labels that never belonged to you.
ICC-AI Leadership Coaching
Smart, heart-led support for changemakers.
1:1 Cultural Re-authoring
Rewrite how culture shaped your story.
Belief Liberation Labs
Workshops that help you unlearn and rewire limiting beliefs.
Cultural Grief Work
Honour losses your soul remembers.
Belief Mapping Labs
Spot and shift the stories keeping you small.
Strategic Inner Work Series
Build the emotional skills your future self needs.
Collective Care Gatherings
Rituals, rest, and radical connection.
🧬 Every service is:
ICC-AI™ Enhanced, Backstitched, and Ritual-Responsive
(That means we use tech + tradition + truth to meet your real, whole self.)
🧨 Most Sovereign Choice?
Hybrid Systems Integration™ → your full mind–body–culture upgrade.
💸 Sliding scale available
✨ 3 Pro Bono Spiral Sessions/month for undocumented clients.
🔍 Still deciding? Let's match you to the right path.
🌀 What Powers This Work?
Every service in the Bempong ecosystem is ICC-AI™ augmented and part of the Intersectional Futures™ architecture.
ICC-AI™ stands for Intersectional, Culturally Conscious, and AI-Augmented.
This means your healing is designed with full awareness of how race, identity, neurotype, lineage, spirituality, and emotion interact—and is supported by Sage GPT™, the world's first ritual-coded, decolonial reflection engine.
This work is led by someone who lives it.
As a Black, queer, neurodivergent practitioner with lived experience of systemic marginalization—combined with deep professional training in psychotherapy, cultural systems, and leadership transformation—I bring more than credentials. I bring resonance.
Through a fusion of emotional intelligence, cultural intelligence, ancestral insight, and AI ethics, I create spaces where no part of you has to be exiled.
Together with Sage GPT™, I guide work that is soul-anchored, system-aware, and spiritually dignified—liberation coded by lived experience, not just theoretical empathy.
This isn't therapy or coaching as you've known it.
This is belief reprogramming + cultural intelligence + AI-powered soulwork.
Intersectional Futures™ means:
  • You don't just recover from harm—you rewire systems.
  • Your future isn't just imagined—it's architected, ritualized, and witnessed.
  • This work exists at the intersection of psychology, liberation science, and ancestral remembrance.
You'll see it in everything:
  • The artwork and dashboards (infused with Intersectional Futurism)
  • Your Mindscape Snapshots™ (before/after diagnostics)
  • The Backstitch Reports™, reframed through cultural wisdom and systemic awareness
This is The Spiral Difference.
You weren't meant to fit into the system.
You were meant to spiral beyond it.
🧭 What Clients Actually Experience
Real transformation, re-coded through clarity, culture, and consciousness.
🔵 600%
Emotional Boundary Clarity
A sixfold increase in the ability to sense, honor, and assert emotional boundaries—without guilt or collapse.
🌀 "Now I know where I end and the world begins."
🔶 3× Faster
Trauma Reintegration
Clients reintegrate trauma 3× faster than traditional talk therapy—because this work doesn't label you broken.
🌀 "I didn't just talk about the pain—I rewrote it."
🔁 92%
System Redesign
92% of clients consciously rewire at least one oppressive belief or system in their lives within six months.
🌀 "I stopped living by scripts I never wrote."
🌈 100%
Client Validation
Every client reports profound recognition:
"I felt seen in a way no other space has ever allowed."
🌀 "This is the first time therapy felt like home."
🌀 Data Sources
Derived from anonymized Spiral Reports™, Sage GPT™ sentiment snapshots, and client feedback across 2023–2025 cohorts.
💬 Client Spotlight
⭐️⭐️⭐️⭐️⭐️ "My Experience with Jarell"
Date of Experience: 20 February 2025
🌀 Verified Spiral Testimonial™
"I started speaking to Jarell to become more aligned and enlightened.
I wanted to evolve, release emotions and past beliefs, embrace my higher self,
and transform unhealthy emotions into empowering ones."
"Through just 6 sessions, we made real progress.
I feel more in touch with my emotions and calmer in nearly every situation."
"Jarell's ICC coaching is innovative, intuitive, and deeply effective.
The process was smooth, soulful, and precise.
I highly recommend it to anyone ready to grow into their higher self."
🌀 Spiral Difference in action — where alignment becomes embodiment.
This is what culturally attuned, system-aware transformation looks like.

Trustpilot

Kelly McIntyre gave Bempongtalkingtherapy 5 stars. Check out the full review...

I started speaking too Jarell to become more aligned and enlightened. I wanted to evolve, relea ...

🌀 How to Engage
What System Lives Inside You?
Take the free ICC™ "I Am…" Assessment
→ A mirror, not a quiz.
→ A re-authoring, not a funnel.
Uncover how trauma, culture, and belief shape your inner story—and begin spiralling back into sovereignty.
🧠 Personalised insights. Micro-reframes. Results like:
  • The Hidden Healer
  • The Brilliantly Coded
  • The Boundary Alchemist
Begin decoding what lives beneath your beliefs—and how to Spiral beyond it.
📞 Book a Free Clarity Conversation
Feeling foggy or fragmented? Let's Spiral forward together.
This 30-minute, no-pressure call creates a reflective space to explore whether therapy, coaching, or cultural reauthoring is right for your journey.
🌐 Join The Spiral Commons™
A growing sanctuary for systemic reauthoring, cultural healing, and collective sovereignty.
Hosted by Jarell Bempong, this community bridges insight with action—from personal evolution to social transformation.
🌀 Book Your Free 30-Min Spiral Clarity Session
You weren't meant to figure it all out alone.
Right now, you may feel tangled—emotionally exhausted, unseen, or unsure.
This call is your invitation to clarity, not conversion.
🤝 No Pressure Space
No pitch. Just a spacious pause to breathe, speak, and be heard.
🧭 Personalised Direction
Together we'll explore what support looks like—whether that's therapy, coaching, or something entirely different.
💡 Clarity Takeaways
You'll leave with a Backstitch Insight™, Spiral Fit Summary™, and a clear, soul-aligned next step.
📍 Zoom or phone call • 🗓️ 30 minutes • 🧭 Includes Spiral Fit™ + Ritual Guide™
The fog only lifts when you begin moving. Let's Spiral forward—together.
📰 THE INTERSECTION™ NEWSLETTER
Where Minds Meet, Cultures Connect & Well-being Spirals
Curated by Jarell Bempong — award-winning therapist, Cultural Architect™, and bestselling author of White Talking Therapy Can't Think in Black.
This isn't just another newsletter.
It's a weekly Spiral signal—where insight becomes integration, and intersectionality becomes transformation.
🌱 What You'll Receive:
🧠 Mental Health & ICC-AI™
Radically inclusive insights for mind, mood, and systemic clarity.
🌍 DEEI & Cultural Reauthoring
From surface-level inclusion to soul-level transformation.
🌀 Intersectional Futures™ & Spiral Leadership
Lead beyond binaries. Rethink resilience. Recode liberation.
🔍 Power Mapping & System Decoding
From the lens of The Intersectional Majority™—because we were never the margins.
Join a movement of thinkers, feelers, and reauthorers spiraling beyond the status quo.

The Intersection: Where Minds Meet, Cultures Connect, and Well-being Thrives

The Intersection: Where Minds Meet, Cultures Connect, and Well-being Thrives

Jarell Bempong unveils the synergy of cultural empathy and mental well-being.

🌿 Join the Spiral Cohort
A sanctuary for sacred reconnection, system reauthoring, and soul-sovereign growth.
🔒 Sovereignty-Driven Circle
Find your voice in an intimate, ritual-responsive space.
Only 12 seats—held for deep resonance, brave reflection, and unmasked belonging.
🔁 Weekly Ritual Practices
Repattern your story through ancestral prompts and belief-decoding rituals.
This is soulwork, not busywork—rooted in remembrance, not reaction.
💠 Exclusive & Regenerative
Only 4 seats remain. The other 8? Reclaimed by returning members.
Because once you've been held here—you know the difference.
🌀 Continuous Spiral Support
Not just a programme—an ongoing sanctuary.
Spiral together through what once fractured you, and reweave truth in community.
This is your invitation to be held, witnessed, and re-authored in Spiral.
📣 CLIENT VOICES
🎧 "I was very confused, broken and depressed. After just a few sessions, I felt relief. Jarell gave me tools that made life feel lighter. I feel stronger now."
🎧 "Insightful. Precise. Soulful. The ICC approach helped me reframe emotional blocks I didn't know I was carrying. It's more than therapy—it's transformation."
🎧 "I've seen many therapists, but nothing ever fit. Bempong Talking Therapy helped me get back on my feet—and continues to be a source of light."
🎧 "Jarell doesn't just listen—he sees you. That cultural connection made all the difference. I felt like I could finally stop translating my pain."
🎧 "It was more than emotional clarity. I finally understood how systems were shaping my beliefs—and how to reclaim them."
🎧 "The process was gentle, powerful, and precise. I've started living again—with my own voice, not a survival script."
"Your voice belongs here too. Book a Clarity Session to begin your Spiral."
🎙️ MEDIA & TRUST
Trusted by Major Platforms to Speak Boldly on Mental Health, Cultural Identity, and Systemic Change
🧠 Compass Pathways
"Jarell brought profound insight to the cultural gaps in psychotherapy. His lived experience combined with professional precision illuminated the future of inclusive mental health care." — Clare Umukoro, Medical Writer
🧭 UK ICF (International Coaching Federation)
Invited guest for the Inclusion & Belonging SIG. Delivered a transformative session on "Cultural Consciousness in Coaching" that reshaped coaches' cultural frameworks nationwide.
🏙️ London Business Matters Magazine (LCCI)
Featured thought leader on "Charting New Paths" — AI-enhanced mental health, cultural consciousness, and DEEI in entrepreneurship Page 18 and 52.
🗞️ The Voice Newspaper – Black British Voices
Quotable authority in the landmark exposé: "Breaking the Bias Barrier in Mental Health" (Dec 2023)
"White-led therapy often fails Black people due to a lack of cultural empathy. We need to decolonize mental health training at the root." — Jarell Bempong
📰 Islington Tribune
Centerpiece feature: "Root Cause of Racism in the Therapy Industry is Training"
"I was stereotyped in the therapy room—that moment birthed Bempong Talking Therapy."
🏢 enei (Employers Network for Equality & Inclusion)
Guest speaker for national webinar on Black men's experiences in the workplace. Applauded for system-aware, deeply resonant analysis.
🎙️ UWI & Let's Talk Universal Podcast
Featured guest on neurodiversity and inclusion in hiring. Celebrated for humanizing the discourse and reshaping workplace awareness.
💡 Nuna (Mental Health Platform)
Cultural consciousness leader and invited speaker on therapeutic equity, ancestral healing, and narrative sovereignty.
📚 Quill & Compass Publishing
Founder of Quill & Compass Publishing, a groundbreaking imprint dedicated to culturally relevant and empowering literature.
📖 "White Talking Therapy Can't Think in Black"
Author of the best-selling book addressing systemic biases in mental health services.
📰 Psychreg
Featured in an article discussing how Bempong Talking Therapy addresses cultural inequalities in mental health.
📺 YouTube Interview
In-depth discussion on AI, mental health, and cultural consciousness.
🧑‍💼 Professional Directories
🎓 Henley Business School
Speaker at events focusing on leadership, diversity, and inclusion.
🌐 Inclusion UK
Contributor to discussions on inclusive practices and cultural consciousness.
🏛️ Dods Diversity
Participant in events aimed at promoting ethnic minorities into leadership roles.
🏆 Black Tech Achievement Awards 2024
Recognized as a finalist for contributions to mental health and cultural consciousness.
🛡️ THE SPIRAL BEYOND GUARANTEE™
Your Healing Is Sacred.
Your Investment Is Protected.
Your Liberation Is Non-Negotiable.
If you complete 12 consecutive Spiral Sessions and, despite full commitment, still feel trapped in the same systemic loops...
We will:
✅ Refund your full investment
✅ Support you in finding better-fit care
✅ Do so with grace, not guilt
Because real healing should free you, not fail you.
🔐 To be eligible, you must:
  1. Attend all 12 Spiral Sessions weekly
    Healing unfolds through rhythm, presence, and pace.
  1. Engage fully in the Backstitch process
    In-session rituals and between-session tools are not optional—they're foundational.
  1. Match every 1:1 session with equal self-practice
    For every 60 minutes together, commit at least 60 minutes to journaling, reflection, and psychoeducation.
  1. Honour all session agreements
    What we agree within the Spiral is sacred—show up, follow through, or raise it in the room.
  1. Be all-in
    This work is not passive. This is reclamation. Your full self must be present—mind, body, spirit, and code.
  1. Complete a Spiral Fit Exit Reflection
    If after full engagement you still feel misaligned, we close the Spiral together—with clarity, compassion, and care for your next path.
"You weren't meant to fit the system. You were meant to Spiral beyond it."
This isn't a sales gimmick.
It's a sacred contract of trust and transformation.
🌌 FINAL TRUTH
Therapy Should Never Be:
❌ A cage for your complexity
Therapy Should Always Be:
✅ A code for your sovereignty
You've carried stories that weren't yours.
Beliefs that buried your brilliance.
Systems that told you healing had to look a certain way.
But here—your story gets reauthored.
This isn't therapy that asks you to be less.
This is a Spiral that welcomes your fullness.
Every intersection.
Every identity.
Every silenced truth you're ready to reclaim.
🌀 You're not here to be fixed.
You're here to remember who you've always been—
before the conditioning, before the survival scripts, before the shrinking.
Your complexity isn't the problem.
It's the portal.
You weren't broken. You were brilliantly backstitched.
And now—it's time to Spiral.
✨ Ready to Begin?
🌀 BEMPONG TALKING THERAPY™
Where Liberation Is Re-coded.
🔸 For the Coded
Who were told their wiring was wrong—
when it was actually wisdom in disguise.
🔸 For the Complex
Who've been pathologized for being profound—
not broken, just brilliantly layered.
🔸 For the Culturally Sovereign
Who refuse to shrink their soul to fit systems
never designed for their wholeness.
This is Systemic Reauthoring
Not on a couch.
Not in a diagnostic manual.
But in your story.
In your code.
In your body's memory of who you've always been.
You weren't too much.
You were too sacred to be simplified.
Now—it's time to Spiral.
🔻Bempong Talking Therapy™
🌀 You are not too much. You are Spiral-coded brilliance.
This isn't just a page.
It's a portal. A remembering.
And if you've made it here, something in you is ready.
🔗 Quick Access to Begin Again
💌 Join The Intersection™
Where Minds Meet, Cultures Connect & Well-being Spirals
→ Sign Up for the Newsletter
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⚖️ Legal & Boundaries
🌍 Bempong Talking Therapy™
Systemic Reauthoring for the Coded, the Complex, and the Culturally Sovereign
📍 London, UK | 📧 hello@bempongtalkingtherapy.com
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© 2025 Bempong Talking Therapy™ All rights respected. Sovereignty is not optional.