Unlock Life-Changing Growth with AI-Augmented (ICC™) Therapy and Coaching
Unlock your potential with the perfect fusion of cutting-edge AI insights and human-centred, culturally attuned care. Whether confronting deep-seated "demons," navigating complex identities, or striving for empowerment, our AI-enhanced support guides you towards lasting transformation.
Start Your Journey to Reclaim Power Today
Your challenges are not barriers but stepping stones to growth—your potential is boundless. Whether you’re healing from internal struggles or dismantling external barriers, now is the time to reclaim control of your story. With AI-Augmented ICC™ Therapy and Coaching, we guide you to exorcise your demons, confront the Trickster within, and reclaim your power.
Navigating Life’s Challenges: Confronting Your Demons
In a world marked by systemic biases—from racism and homophobia to ableism—navigating life can often feel overwhelming. At Bempong Talking Therapy, we understand how these external forces intertwine with internal battles like anxiety, negative thoughts, and self-sabotage. These challenges may shape your present but don’t have to define your future.
As a gay, neurodivergent, Black man, I’ve personally faced many of these "Tricksters"—irrational beliefs and systemic hurdles—and won. My experiences inspired me to create a space where others can unmask their demons, exorcise harmful beliefs, and find true empowerment. Through AI-augmented ICC™ Therapy and Coaching, we’ll confront your inner Trickster, revealing the strengths hidden within your struggles.
Download Your Guide: AI-Augmented Support for Personal Growth
Discover how AI insights and personalised care can help you navigate internal and external challenges. This guide outlines practical strategies for unlocking your full potential using AI-enhanced therapeutic techniques.
A Human-Centred Approach Enhanced by AI
My therapy and coaching services provide a personalised approach enhanced by AI-augmented insights. Using AI as a supportive tool, we track emotional patterns, highlight recurring themes, and provide real-time feedback—ensuring your care evolves as you do. AI serves as a compass guiding
us towards breakthroughs, but empathy, trust, and cultural understanding form the heart of our sessions.
A client struggling with anxiety around work deadlines came to me feeling stuck. Through AI insights, we identified patterns showing that their anxiety spiked on specific days leading up to deadlines. By targeting those periods with focused stress management strategies, the client reduced their anxiety by 50% within two months.
AI as Your Emotional Compass: A Personalised Approach
Our therapy and coaching services offer a personalised approach enhanced by AI insights. While AI helps us track emotional patterns and highlight recurring themes, it’s empathy, trust, and cultural understanding that remain at the heart of our sessions. We help you achieve faster results and deeper transformation with tailored strategies and precise insights.
Privacy is Paramount: AI-Augmentation That Protects You First
When using AI in therapy, we understand the importance of privacy. Your data is anonymised, and confidentiality remains central to every session. AI helps us map out emotional patterns, but it’s my human expertise, rooted in trust, that shapes your journey. We take privacy seriously. All AI data is anonymised, and confidentiality is at the heart of every session. You’re not just another client—your journey is personal, secure, and guided by empathy.
Anonymised
Data
All data used in AI tools is fully anonymised. While AI helps us analyse emotional patterns, it does so without linking the information to any personal identifiers.
Client
Confidentiality
As a therapist, maintaining confidentiality is my ethical responsibility. I follow strict GDPR regulations, ensuring that your data is handled securely and ethically.
AI as a
Support Tool
AI insights enhance our work together, but it is always my human expertise, rooted in trust and empathy, that shapes your treatment plan.
"With Jarell’s help and the AI insights, I could finally see my emotional patterns clearly. The adjustments we made after each session transformed how I handle my anxiety." – PR Executive
Your Privacy Matters: Learn How We Keep You Safe
At Bempong Talking Therapy, your privacy and confidentiality are at the core of everything we do. From secure data handling to anonymised AI insights, we ensure that every step of your journey is safe, protected, and focused on your well-being. Learn more about how we maintain the highest standards of security and ethical use of AI in our sessions.
Cultural Sensitivity Meets Precision: Why ICC™ & AI
are Game-Changers
What sets Bempong Talking Therapy apart from other culturally attuned platforms is the Intersectional Cultural Consciousness™ (ICC™) model combined with AI-driven insights. Competitors like Therapy for Black Girls and Inclusive Therapists offer safe spaces for marginalised communities, but they lack the precision of AI to accelerate healing. Our unique approach combines the emotional resonance of culturally attuned care with the speed and precision of AI.
Cultural Competency Meets AI Precision
ICC™ maps patterns unique to your cultural experience, offering tailored strategies beyond standard, non-culturally attuned therapy. AI helps us spot the specific challenges rooted in cultural dynamics, whether from racial trauma, gender identity, or neurodiversity.
Custom
Psychoeducation
Our AI doesn’t just streamline your care—it helps me create a personalised emotional map based on your unique experiences, delivering insights that are impossible to find in standard therapy.
Ready to take the first step? Together, we’ll rewrite the narrative of your well-being, using AI and ICC™ to turn your mental health into a source of power, not pain.
Unlock Transformative Care with ICC™ & AI Precision
At Bempong Talking Therapy, we don’t just offer culturally attuned spaces; we combine a deep understanding of the Intersectional Cultural Consciousness™ (ICC™) model with the precision of AI insights. This powerful combination accelerates your healing journey by identifying unique emotional patterns shaped by your cultural experience—whether rooted in racial trauma, gender identity, or neurodiversity. Our approach goes beyond the limits of traditional therapy, offering personalised strategies that meet your specific needs with unmatched precision.
How AI Helps You Invest Your Resources Wisely
When you invest in therapy or coaching, you’re investing far more than money. You’re investing your time, energy, and the personal relationships that matter most. I understand how valuable these resources are, which is why each session is designed to be efficient, goal-oriented, and progress-driven.
Time
Traditional therapy can sometimes lead to unfocused conversations. AI-augmented care ensures that each session is laser-focused on your key emotional triggers, allowing you to see progress faster.
Money
Your financial investment should yield results. AI insights help us efficiently target the most important issues, reducing the time it takes to see meaningful change.
Energy
Emotional healing requires energy. By tracking your emotional progress with AI, we direct your efforts toward actionable solutions for lasting transformation.
Relationships
Whether seeking personal or professional growth, your relationships are key. AI insights help us identify patterns in how you interact with others, enabling us to create strategies that improve and nurture your connections.
Think of your journey like climbing a mountain, with AI as your compass. The obstacles you face may seem vast and immovable, but each step forward, guided by AI, reveals the strength you already possess.
Maximise Your Time, Energy, and Growth with AI-Augmented Therapy
Take control of your resources and invest wisely in a therapy approach that blends AI insights with human-centred care. Achieve faster results, gain real-time emotional feedback, and make every session count.
Data-Driven Insights: How AI Accelerates Breakthroughs
Our AI-augmented therapy and coaching approach significantly accelerates emotional breakthroughs, helping clients achieve clarity 40% faster than traditional methods. By tracking real-time emotional patterns, AI reveals hidden barriers and irrational beliefs like the Trickster, allowing for faster interventions and deeper insights.
Studies from IESO Digital Health, led by Andy Blackwell, Group Chief Science and Strategy Officer, show that AI-driven therapy reduces emotional breakthrough time and improves the quality of care by making it more precise and personalised. His research found that AI can quickly identify the most effective treatment strategies, removing much of the trial and error in mental health care. This aligns with our findings in AI-augmented therapy and coaching, where clients consistently report faster emotional progress and more profound transformation through targeted interventions.
Faster
Emotional Breakthroughs
Artificial intelligence helps clients achieve emotional breakthroughs 40% faster than traditional methods by efficiently overcoming deeply-rooted irrational beliefs, leading to quicker emotional transformations.
Real-Time
Insights
AI’s real-time emotional tracking uncovers patterns and blind spots, accelerating clarity and reducing the time needed for progress. According to Andy Blackwell’s findings, AI augments traditional therapy by enabling therapists to focus on the most impactful areas much sooner than standard methods.
Our AI-augmented approach optimises the therapy process—it enhances emotional and mental clarity, helping you progress faster. These findings have been consistently supported by our own experiences, demonstrating that the combination of AI precision and culturally attuned human care accelerates emotional insights and overall transformation.
Unlock Emotional Breakthroughs with AI Precision
Our AI-augmented therapy offers 40% faster emotional breakthroughs, helping you confront and dissolve limiting beliefs swiftly. With real-time tracking of your emotional patterns, we reveal blind spots and accelerate your journey to emotional clarity. Combining culturally attuned care and AI-driven insights, we empower you to make lasting transformations faster than traditional methods.
AI Augmentation Add-On: Unlock Deeper Insights for Faster Results
Enhance your healing journey with the AI Augmentation Add-On, designed for those seeking to maximise the effectiveness of their therapy or coaching sessions. While every package provides foundational care, the AI add-on takes it further, offering precision insights that tailor your journey to your unique emotional patterns and personal challenges.
Real-Time
Emotional Tracking
AI analyses your emotional patterns and provides instant feedback, ensuring each session targets the areas most needing attention.
Dynamic
Progress Monitoring
Your treatment or coaching plan evolves after every session, aligning with your growth and changing needs.
In-Depth
Reports
Receive detailed, AI-generated reports after every session, offering personalised psychoeducation and tailored resources for between-session support..
Enhanced
Focus
With AI-driven insights, we minimise the time spent on trial and error, getting straight to the core issues faster.
By incorporating AI into your care, you experience more efficient sessions, quicker breakthroughs, and a fully tailored approach that evolves with you. Ideal for clients seeking not only faster results but
also deeper, lasting transformation.
Supercharge Your Therapy and Coaching with AI Insights
Maximise the impact of your therapy or coaching with the AI Augmentation Add-On. Unlock deeper insights into your emotional and behavioural patterns, benefit from real-time tracking, and receive personalised reports tailored to your unique journey. AI helps ensure that every session is focused, efficient, and progress-driven—allowing you to achieve results faster while experiencing more profound transformation.
Differentiate Your Healing Journey: AI-Augmented Therapy Packages
At Bempong Talking Therapy, we offer tailored packages to suit your personal growth journey
Empowerment Pathway
£350 / month
AI Augmentation Add-On:
+ £100/month
Lay the groundwork for emotional resilience by confronting limiting beliefs like the "Trickster."
This foundational package is
perfect for those ready to build inner strength.
What You’ll Get
✔ 2 x 1-hour personalised online therapy sessions per month
The Resilience Journey™
£450 / month
AI Augmentation Add-On:
+ £150/month
Explore life’s obstacles with AI as your compass, banishing inner demons and reclaiming your strength.
This package offers deeper emotional resilience.
What You’ll Get
✔ 4 x 1-hour online therapy sessions
per month
The Transformation Odyssey™
£650 / month
AI Augmentation Add-On:
+ £200/month
Dive deep into your emotional landscape, exorcising long-held beliefs and experiencing profound emotional shifts. AI helps accelerate breakthroughs, guiding you to lasting change.
What You’ll Get
✔ 4 x 90-minute extended online therapy sessions per month
Discover Transformative Healing with AI Augmented Therapy Packages
Choose the perfect therapy package to meet your needs and receive AI-augmented insights that tailor every session for faster results and more profound healing.
Empower Your Future with AI-Augmented Coaching
Unlock your potential with AI-driven insights and culturally attuned coaching. Whether you're aiming for personal growth or professional advancement, our coaching packages provide the tailored support you need to achieve excellence.
Elevate your journey with AI augmentation: Real-time feedback, dynamic growth tools, and personalised strategies ensure that each step is purposeful and aligned with your goals. We will create a coaching experience that accelerates your progress, maximises your potential, and empowers sustainable growth.
Foundations of Growth™
Price: £450/month
AI Augmentation Add-On:
+ £100/month
Lay the foundation for success by confronting limiting beliefs and charting a course for growth.
What You’ll Get
✔ 2 x 1-hour online coaching sessions per month: Set clear, actionable steps for growth.
Momentum Mastery™
Price: £550/month
AI Augmentation Add-On:
+ £150/month
Build momentum with AI insights, refining your strategies and ensuring continued progress.
What You’ll Get
✔ 4 x 1-hour online monthly coaching sessions: Regular sessions that ensure ongoing progress.
Peak Performance Path™
Price: £750/month
AI Augmentation Add-On:
+ £200/month
Reach your peak with extended coaching sessions designed for profound exploration and high-impact transformation.
What You’ll Get
✔ 4 x 90-minute online monthly coaching sessions: Extended deep exploration and transformation sessions.
Unlock Your Potential with Personalised, AI-Augmented Coaching
Transform your personal and professional growth with dynamic, real-time insights, goal-setting tools, and tailored strategies. Whether you're starting your journey or seeking profound transformation, our coaching packages are designed to accelerate your success.
Group & Community Healing: Shared Growth, CollectivePower
At Bempong Talking Therapy, we understand the transformative power of shared experiences. Whether it’s group therapy, group coaching, or community workshops, our sessions are designed to provide collective healing, personal development, and professional growth. With culturally attuned care and AI insights, we offer a safe space for everyone to thrive.
Group Therapy: Empower Together™
Price: £50 per person (5-10 participants)
AI-augmented group therapy is designed to create a culturally safe space for marginalised
communities to heal and grow.
What You’ll Get:
✔ 2 x 90-minute group therapy sessions per month
Group Coaching: Synergy Sessions™
Price: £75 per person (up to 15 participants)
Group coaching for personal and professional development, driven by AI insights and cultural understanding.
What You’ll Get:
✔ 2 x 90-minute group coaching sessions per month
Community Workshops: Unity in Resilience™
Price: £75 per person ( Per participant)
Resilience-building workshops are designed to foster collective healing and empower participants to integrate mental well-being into their daily lives.
What You’ll Get
✔ 1 x 2-hour workshop per month
Join a Collective Healing Journey and Grow Together
Group Therapy: Empower Together™
Engage in AI-augmented group therapy designed for marginalised communities and experience collective healing and personal growth in a culturally safe space.
Special Offer: 30% Off Your First Month – Start Your ICC™-Enhanced Journey Today
For a limited time, begin your journey with AI-augmented therapy or coaching at a reduced price. Whether you’re healing from past trauma or seeking personal growth, this is the perfect opportunity to invest in yourself.
30% off your first month
Experience any package at a significant discount to explore AI-augmented therapy or coaching with personalized care at a lower cost.
AI-augmented
assessment
Before your first session, receive an in-depth AI-driven assessment, which will give you a head start in your personal or emotional journey.
Comprehensive
report and psychoeducation
After your consultation, receive a full report that includes detailed insights, tailored psychoeducational tools, and dynamic growth resources.
Ready to take the first step? Together, we’ll rewrite the narrative of your well-being, using AI and ICC™ to turn your mental health into a source of strength and empowerment.
Special Offer: 30% Off Your First Month – Start Your
ICC™-Enhanced Journey Today
Embark on your healing or personal growth journey with 30% off your first month of AI-augmented therapy or coaching tailored to your unique needs and challenges.
Clients Share Their Stories
At Bempong Talking Therapy, each client’s journey is a unique reflection of their strength and resilience. Through AI-augmented, culturally attuned care, clients have confronted their emotional "demons," dissolved their inner Trickster, and transformed challenges into empowerment.
A Life
Transformed
"After my six-month service with Jarell, my life has drastically transformed. I now know that all I needed was some support and understanding. Thank you! I highly recommend him to anyone who needs some support."
Seen and
Validated
"Jarell’s use of the ICC framework in therapy changed everything for me. As someone who’s struggled to feel understood in traditional therapy, the ICC model allowed me to feel seen and validated. His AI insights were precise, creating a powerful and personalised experience."
Aligning My Identities
"I’ve been in therapy before, but nothing compares to the approach at Bempong Talking Therapy. The combination of ICC and AI helped me not just as an entrepreneur, but as a person with complex identities. The therapy was insightful and helped me align both my personal and professional growth."
A Journey of Rediscovery
"I’m so grateful to Jarell. I had low self-esteem and confidence, and despite everything I read about building them back up, nothing was getting through to me. Thanks to Jarell, I’ve felt an immense shift in my mindset. I’m over the moon! I highly recommend Insightful Conversations for reconnecting with your inner self."
Finding Clarity in Chaos
"I found myself at a point in my life needing guidance. It was completely unexpected when I found Jarell, and I couldn’t be happier. After only a few sessions, I already noticed more clarity in my life. He understands your values and helps you reflect on who you truly are. I would definitely recommend him."
From Fog
to Focus
"I was in a foggy state of mind before my consultation, but from the very first conversation, I felt the difference. Jarell helped me understand and differentiate between emotions and feelings. I feel in control now, and not overwhelmed. I’m so grateful for this experience."
Focused on Success
"Jarell is extremely talented. In our life coaching sessions, he was able to focus in on issues quickly and effectively. I felt confident we could achieve any of the goals set, which we did. I highly recommend him to anyone looking to better themselves."