Empowering Minds, Celebrating Cultures: Our Journey to Culturally-Conscious Mental Well-being

Empowering Minds, Celebrating Cultures: Our Journey to Culturally-Conscious Mental Well-being

Empowering Minds, Celebrating Cultures: Our Journey to Culturally-Conscious Mental Well-being

Embrace Personalized Care, Foster Cultural Consciousness, and Cultivate Lasting Change for Individuals, Companies, and Communities

Welcome to our transformative services designed to empower, include, and nurture personal growth. We believe in the profound impact of culturally-conscious therapeutic approaches, tailored coaching programs, and support groups that foster resilience and empower individuals from diverse backgrounds. In a world where mental well-being is paramount, our services offer personalised care that addresses specific areas such as anxiety, depression, and trauma. But our commitment continues beyond there. We also provide workshops and programs for organisations, focusing on cultural consciousness, diversity, and inclusion training. Through these programs, we aim to cultivate understanding, empathy, and a more inclusive environment within companies and communities. Join us on this journey of self-discovery, personal development, and collective progress as we navigate the complexities of life together and strive for a more empowered and compassionate world.

The High Cost of Ignoring Mental Health: How untreated Mental Illnesses are Hurting Your Business.

Are you ready to take control of your company’s financial well-being? You can start by prioritising the mental health of your employees. According to recent studies, unsupported mental health needs can cost UK companies up to £1,300 per employee per year. With 72 million working days lost to poor mental health annually, ignoring this issue can significantly impact your bottom line, costing £34.9 billion. Don’t let your business suffer any longer. Invest in your employee’s mental health and watch your profits soar.

*Source: Deloitte, 2020

Embrace the Power of Inclusive Learning

Unlocking Growth and Transformation through D&I and Cultural Consciousness Training

Welcome to my mental health practice, where we prioritise your well-being and embrace cultural consciousness. I believe in breaking down barriers and empowering individuals from all walks of life to unleash their full potential. With personalised care tailored to your needs, I am here to guide you through life’s challenges, drawing upon my personal experiences and cultural awareness. Together, we will embark on a transformative journey towards inner peace and well-being. Join me on the forefront of the mental health reform movement, where cultural consciousness is the key to a happier you.

At my mental health practice, we are deeply committed to promoting diversity, equity, and inclusion. I recognise the importance of addressing racial and cultural biases head-on, as they are crucial barriers to optimal mental well-being, career growth, and self-actualization. I strive to create a safe and inclusive space where individuals from diverse backgrounds can feel heard, understood, and empowered. Whether you are an individual seeking 1-on-1 therapy or an organisation looking to revolutionise your approach to mental health, diversity, and inclusion, we are here to provide transformative solutions. Together, let’s bridge the gaps in mental health care and foster a more inclusive and equitable world.

Jarell Bempong

Psychotherapist, Counsellor & Transformational Coach, Speaker and Trainer.

Welcome to the forefront of the mental health reform movement. Meet Jarell, a passionate advocate for racial inclusion and parity, dedicated to enhancing the quality of life for individuals from diverse ethnic backgrounds.

Jarell, a Black, gay, and neurodivergent individual, draws from personal experiences navigating mental health challenges in a world that often favours white, heteronormative, and neurotypical identities as the norm. This fuels his drive to confront societal racism and cultural misunderstandings, empowering those who feel mistreated and equipping them with tools for personal growth.

Based in London, Jarell operates internationally as a speaker, trainer, and therapist, bringing a unique blend of expertise. With an extensive mental health and psychology education, including diplomas in various therapeutic approaches, Jarell is well-equipped to make a profound impact.

Jarell delivers insightful training sessions encouraging open discussions on mental health, diversity, equality, inclusion, and intersectionality within the workplace. He empowers individuals and teams to break down barriers and redefine societal norms by challenging the status quo and promoting positive change.

Through interactive workshops, Jarell provides valuable tools and knowledge infused with fun and playfulness to inspire participants to embrace diversity and promote inclusivity. Collaborating with Jarell signifies a commitment to social justice and a positive, inclusive workplace culture.

Jarell envisions a world where individuals of all backgrounds can thrive, breaking down barriers and promoting equity and inclusivity in mental health care. Join Jarell in fostering personal growth and a sense of belonging for all. Together, let’s prioritise the mental well-being of everyone.,

Cultivating a Culture of Cultural Consciousness: Elevating Mental Health in the UK

Promoting culturally inclusive and equitable workplaces for the mental health and well-being of all employees

Unlock Your Potential: Discover How I Can Help Your Organisation Achieve Your Goals

Empowering Employees to Reach Their Full Potential

Lunch and Learns

Nourish your lunch break with our enriching Lunch and Learn sessions. Immerse yourself in valuable insights, practical wisdom, and actionable strategies for personal and professional growth. Empower yourself with the transformative tools to thrive and succeed. Join us for an inspiring learning experience that harmoniously blends with your busy schedule.

Workshops & Training

Embark on a journey of growth and transformation through our enlightening workshops and training. Immerse yourself in valuable insights, practical wisdom, and actionable strategies. Empower yourself with the tools to flourish personally and professionally. Join us for an inspiring learning experience that ignites your potential.

Keynote Speaking

Ignite inspiration and transformation with our captivating keynotes. Immerse yourself in profound insights, thought-provoking wisdom, and actionable strategies. Empower yourself to embrace new possibilities personally and professionally. Join us for an unforgettable speaking experience that sparks positive change and fuels your success.

D&I Coaching

Transform your disciplinary approach with our empowering D&I coaching. Cultivate inclusive mindsets, practical strategies, and allyship. Empower your disciplinary team to support, not punish, creating a workplace of allies and equity. Join us for an enlightening coaching experience that fosters growth and inclusive disciplinary practices.

Research shows companies gain an average £5 return for every £1 spent on mental health & well-being support.

*Source: Deloitte, 2020


What kind of support can you provide for my company?

I work with organisations to deliver talks, workshops, courses and 1-1 therapy for your workforce. I also work with you to design and implement mental wellness strategies in your organisation to improve mental health, diversity and inclusion.

Do you work with multinational companies?

The short answer is yes! I partner with international and multinational companies. Get a call booked with me, and id be happy to go over details with you and answer any questions you may have.

What does it cost?

If you’d like a quote, we’d happily send one through. Please get in touch with me for more info.

How can I schedule a meeting with you?

You can book a meeting with me by phone at +44-7412-572-941 or email me at jarell@bempongtalkingtherapy.com

“Black mental freedom is not just about individual healing, but also about collective liberation from systems of oppression that have historically marginalised and traumatised Black people.”

Dr Thema Bryant-Davis

Let’s have a chat

Have questions?

020 3059 9459