Blog - Bempong Talking Therapy

Welcome to "Culturally Conscious Thoughts," your weekly inspiration, reflection, and empowerment source. At Bempong Talking Therapy, we're dedicated to fostering understanding and promoting change in mental health. Our blog is a space where we delve into the themes explored in our book "White Talking Therapy Can’t Think in Black," offering valuable insights, practical tips, and thought-provoking discussions.

“Empowering Minds: Unveiling Cultural Resilience and Mental Health Transformation”

Resilient Transformation: Unleashing the Power of “White Talking Therapy Can’t Think in Black!”I’m Jarell Bempong, and I’m about to take you on a transformative journey that weaves together personal growth, cultural insight, and a compelling call to action. Imagine standing beside me amidst the captivating and ancient funeral rituals of the Ashante-Akim in Oda, a… Read More »

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How to Implement a Cultural Stigma-aware Approach to Mental Health Treatment

When we think about culture, we frequently picture the many languages we use, the attire we wear

Life for Racial Minorities — Challenges in Accessing Mental Health Care

Our mental health is really essential, so take care of it! We must take care of our feelings, ideas, and interpersonal

Understanding the Importance: How Cultural Awareness is Vital in Providing Mental Health Support for Black Communities

Good day! Imagine that you are going through a difficult period and would like to chat with someone

Exploring the Reasons Behind Ethnic Minorities’ Stigmatism

Hello there, wonderful reader! Let's talk about mental health and how we can all support one another in feeling better

Unraveling Mental Health Stigma: A Guide to Mental Health Solutions. No.3

Hello there, wonderful readers! Time for the concluding installment of our special series on mental health stigma

Unraveling Mental Health Stigma: A Guide to Mental Health Solutions. No.2

Hello there, wonderful reader! Are you prepared to learn more about something important? We're discussing

Unraveling Mental Health Stigma: A Guide to Mental Health Solutions.No.1

Hello there, fantastic reader! Let's start by discussing the stigma around mental health, particularly in black

Unleashing a New Age of Race and White supremacy: A Definitive Guide

Hello there! Making mental health treatment better for everyone in the UK, especially for Black people

How to Embrace the Ugly Truth About the Impact of White Supremacy and Racism

It's critical that we pay particular attention to how Black people are affected by mental health

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020 3059 9459

Need some help?

info@bempongtalkingtherapy.com