Welcome to "Culturally Conscious Thoughts," your weekly inspiration, reflection, and empowerment source. At Bempong Talking Therapy, we're dedicated to fostering understanding and promoting change in mental health. Our blog is a space where we delve into the themes explored in our book "White Talking Therapy Can’t Think in Black," offering valuable insights, practical tips, and thought-provoking discussions.

“Empowering Minds: Unveiling Cultural Resilience and Mental Health Transformation”
Resilient Transformation: Unleashing the Power of "White Talking Therapy Can’t Think in Black!"I'm Jarell Bempong, and I'm about to take you on a transformative journey that weaves together personal growth, cultural insight, and a compelling call to action. Imagine standing beside me amidst the captivating and ancient funeral rituals of the Ashante-Akim in Oda, a… Read More »“Empowering Minds: Unveiling Cultural Resilience and Mental Health Transformation”

Explore a World of Insight

How to Implement a Cultural Stigma-aware Approach to Mental Health Treatment
When we think about culture, we frequently picture the many languages we use, the attire we wear
Life for Racial Minorities — Challenges in Accessing Mental Health Care
Our mental health is really essential, so take care of it! We must take care of our feelings, ideas, and interpersonal
Understanding the Importance: How Cultural Awareness is Vital in Providing Mental Health Support for Black Communities
Good day! Imagine that you are going through a difficult period and would like to chat with someone
Exploring the Reasons Behind Ethnic Minorities’ Stigmatism
Hello there, wonderful reader! Let's talk about mental health and how we can all support one another in feeling better
Unraveling Mental Health Stigma: A Guide to Mental Health Solutions. No.3
Hello there, wonderful readers! Time for the concluding installment of our special series on mental health stigma
Unraveling Mental Health Stigma: A Guide to Mental Health Solutions. No.2
Hello there, wonderful reader! Are you prepared to learn more about something important? We're discussing
Unraveling Mental Health Stigma: A Guide to Mental Health Solutions.No.1
Hello there, fantastic reader! Let's start by discussing the stigma around mental health, particularly in black
Unleashing a New Age of Race and White supremacy: A Definitive Guide
Hello there! Making mental health treatment better for everyone in the UK, especially for Black people
How to Embrace the Ugly Truth About the Impact of White Supremacy and Racism
It's critical that we pay particular attention to how Black people are affected by mental health

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Empowerment Through Insight

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